I was wondering, and it’s a good thing to wonder, what’s it all about this Neuro Linguistic Programming (NLP)? What makes it so fast and effective in creating fast and desirable change?
The unconscious mind is considerably more powerful than the conscious mind and NLP uses techniques that appeal to both the conscious and unconscious thus creating congruence in what and who you are, what you believe, what you say and what you do, which seems to be the recipe for personal change and success.
I believe that each and every one of you has within all the resources you will ever need for a HAPPY and successful life. It is my job as a Master of NLP to draw out these capabilities and skills to use in the process of change, growth and personal development. And I’m getting faster, saving my clients time and money.
The unconscious mind retains the blueprint for optimum health, happiness, peace, everything in your life.
Next time you are feeling anxious about something coming up such as a presentation, exam, confrontation, even sleep, try this:
1. Find a peaceful place, sit or lie comfortably, close your eyes and concentrate
on breathing in through your nose and becoming more and more relaxed on
each outbreath.
2. Bring to mind a time from your past when you were successful in achieving
whatever it is you are anxious about and get in touch with how that felt,
what you could see or hear…engage all of your senses and breath into those
successful feelings.
3. Repeat daily or whenever you feel anxious and enjoy the benefits.
This exercise is particularly powerful when experienced in a relaxing hypnotic trance. Why not try it just before you go to sleep.
NLP has become my way of thinking and living and my life is certainly enhanced in so many ways. My Life is fulfilling, rewarding, elegant and fun. I am confident, motivated, effective, HAPPY and benefitting from all life has to offer.
