Anxiety
Anxiety can present itself in many guises. Some would consider excitement to be a healthy form of anxiety and I would agree. The type of anxiety I am discussing here though, is the type fuelled by fear that feels unpleasant. Some people believe that anxiety is all in your head, but this is not true […]
Depression/OCD
Obsessive – Compulsive – Disorder is about recurrent thoughts and urges, rituals and obsessions that get stuck in your mind and drive you crazy. It can make you scared, doubtful, irritable, even exhausted and it feels so real. It CAN be overpowered. OCD is common in children and adults of all ages and is treatable. […]
2014 Update
During 2014 I counselled and coached clients aged between 4 and 87 years who wished to improve their lives by losing weight, gaining confidence, relaxing, sleeping and resting well, self motivating, educating, learning new concepts easily, achieving goals, overcoming inappropriate anger, sadness or fear, overcoming nerves, self harm, shyness, move beyond anorexia or bulimia, overcome […]
NLP and Hypnosis for Anxiety
I often use the NLP and Hypnosis combination when working with clients on anxiety, panic and or stress, including phobia. These symptoms are usually fear based and believe it or not are usually a result of the unconscious mind looking for resolution to a problem or problems which are creating imbalance. The problems can be […]
NLP, what’s it all about?
I was wondering, and it’s a good thing to wonder, what’s it all about this Neuro Linguistic Programming (NLP)? What makes it so fast and effective in creating fast and desirable change? The unconscious mind is considerably more powerful than the conscious mind and NLP uses techniques that appeal to both the conscious and unconscious […]
How Powerful is Your Mind?
I was wondering, and it’s a good thing to wonder, did you crack the code and read the above? And if so how amazing is your mind, how powerful are you? Imagine for a moment that your mind is powerful beyond belief, it is the Genie of your lamp, your wishes, your thoughts. Imagine your […]
In pictures: Sally Naden Show
